{"id":3935,"date":"2021-05-05T13:48:06","date_gmt":"2021-05-05T18:48:06","guid":{"rendered":"https:\/\/nrccu.org\/?p=3935"},"modified":"2021-05-05T13:48:06","modified_gmt":"2021-05-05T18:48:06","slug":"mental-health-awareness","status":"publish","type":"post","link":"https:\/\/dev.wafishermn.com\/nrccu\/2021\/05\/05\/mental-health-awareness\/","title":{"rendered":"Mental Health Awareness"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3937\" src=\"https:\/\/nrccu.org\/wp-content\/uploads\/2021\/05\/Mental-Health-blog-header-1.jpg\" alt=\"Mental Health blog header\" width=\"1600\" height=\"500\" srcset=\"https:\/\/dev.wafishermn.com\/nrccu\/wp-content\/uploads\/2021\/05\/Mental-Health-blog-header-1.jpg 1600w, https:\/\/dev.wafishermn.com\/nrccu\/wp-content\/uploads\/2021\/05\/Mental-Health-blog-header-1-300x94.jpg 300w, https:\/\/dev.wafishermn.com\/nrccu\/wp-content\/uploads\/2021\/05\/Mental-Health-blog-header-1-1024x320.jpg 1024w, https:\/\/dev.wafishermn.com\/nrccu\/wp-content\/uploads\/2021\/05\/Mental-Health-blog-header-1-768x240.jpg 768w, https:\/\/dev.wafishermn.com\/nrccu\/wp-content\/uploads\/2021\/05\/Mental-Health-blog-header-1-1536x480.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>May is Mental Health Awareness month. The years 2020, and now 2021, have brought unique circumstances into our lives. This has caused major disruption in the way we live, work, and socialize. It comes with no surprise that mental health is declining around our communities. For some people, it is the first time they have experienced anything like it. Where do you turn and how do you get help?<\/p>\n<p>Mental illness can be scary; but you are not alone, truly. One in four adults will experience some form of mental illness in their lifetime. With such a large part of the population facing these struggles, we should not be afraid to talk about it. Never be afraid to talk about your mental health, because you might be the light that gives someone else their own voice to talk about it. Open discussions eliminate stigmas and stereotypes. You wouldn\u2019t hide or brush off a broken bone or other serious physical ailment, so your mental health should be just as much of a priority.<\/p>\n<p>If you want to be an advocate, Community of Hearts has a great advocacy training course online that takes about 1 hour and it is a great way to get started! Click here: <a href=\"https:\/\/www.communityofhearts.org\/\">Community of Hearts &#8211; Home<\/a><\/p>\n<p>&#8220;A mental health advocate is anyone who is a voice for those suffering from depression, anxiety, or any other disorder &#8211; who hopes to disseminate a message of hope and support.&#8221; -Theresa Barchard<\/p>\n<p>&nbsp;<\/p>\n<p>While not an exhaustive list, here are some resources if you or a loved one needs support:<\/p>\n<h3><u>For immediate help:<\/u><\/h3>\n<p><strong>National Suicide Prevention Lifeline<\/strong>, immediate support when you\u2019re in a crisis or distress, additional help to finding resources. Available 24\/7: Call 800-273-8255<\/p>\n<p><strong>Suicide Prevention Lifeline Online:<\/strong> https:\/\/suicidepreventionlifeline.org\/<\/p>\n<p><strong>Crisis Text Line<\/strong>, the 24\/7 emergency service is available if you or someone you know is experiencing a psychiatric or mental health crisis. Text: &#8220;MN&#8221; to 741741<\/p>\n<p><strong>National Alliance on Mental Illness (NAMI) Minnesota<\/strong>, connect for help, to navigate the mental health system, get support, and find resources: Call 888-626-4435<\/p>\n<p><strong>Minnesota Warmline<\/strong>, talk to a specialist who has firsthand experience living with a mental health condition: Call 651-288-0400 OR Text: &#8220;Support&#8221; to 85511<\/p>\n<p><strong>Substance Abuse and Mental Health Services Administration Disaster Distress Helpline<\/strong>, offers crisis counseling and support if you or a family member is experiencing emotional distress related to a disaster. Call 800-985-5990<\/p>\n<p><strong>Peer Support Connection Warmlines<\/strong>, peer-to-peer telephone support that\u2019s safe and supportive. Open 5 p.m. to 9 a.m. Call or text: 1-844-739-6369<\/p>\n<p>&nbsp;<\/p>\n<h3><u>Iron Range Area Local Therapists\/Counselors\/Psychologists\/Psychiatrists:<\/u><\/h3>\n<p>Alcohol Detox\/Range Treatment (Virginia): 218-741-9120<\/p>\n<p>Calm Waters (Virginia): 218-404-9611<\/p>\n<p>Ely Behavioral Health Network (Ely): 218-235-6104<\/p>\n<p>The Guidance Group (Virginia): 218-576-5757<\/p>\n<p>Heartwood Center (Hibbing): 218-263-1347<\/p>\n<p>Insight Counseling (Virginia and Hibbing): 218-481-7660<\/p>\n<p>Kind Mind Counseling Center (Hibbing): 218-263-5949<\/p>\n<p>Lakeview Behavioral Health (Hibbing): 218-293-4789<\/p>\n<p>MosaicSelf Counseling (Ely): 218-216-8467<\/p>\n<p>Range Mental Health Center (Virginia): 218-749-2881<\/p>\n<p>Range Mental Health Center (Hibbing): 218-263-9237<\/p>\n<p>Speare Psychological Services PA (Virginia): 218-741-3740<\/p>\n","protected":false},"excerpt":{"rendered":"<p>May is Mental Health Awareness month. The years 2020, and now 2021, have brought unique circumstances into our lives. This has caused major disruption in the way we live, work, and socialize. It comes with no surprise that mental health is declining around our communities. For some people, it is the first time they have [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3935","post","type-post","status-publish","format-standard","hentry","category-whats-new"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health Awareness | NorthRidge Community Credit Union<\/title>\n<meta name=\"description\" content=\"Read Mental Health Awareness, the latest post from NorthRidge Community Credit Union&#039;s financial news &amp; tips blog.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.wafishermn.com\/nrccu\/2021\/05\/05\/mental-health-awareness\/\" \/>\n<meta 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